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Improve your health and wellbeing by attending weekly NewLife classes in Nottingham. Choose Fitness Pilates, circuit training or diet and fitness classes (including a 1 hour exercise to music session), all provided by a qualified instructor. Click to view the class timetable.
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Be personally motivated by Amanda, a CYQ Level 3 personal trainer who has a genuine enthusiasm for healthy lifestyles, after overcoming her own long-term medical issues and shedding 5 stones of excess weight. Personal training and nutritional advice is also tailored to your schedule and location within the Nottinghamshire area.
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Research shows that a healthy workforce is happier and more productive. NewLifestyle can offer employees access to personal health and fitness information, as well as providing opportunities to exercise during the working day. See how NewLifestyle could help your business.
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